Monthly recap in Settings > Reflect (beta), plus break reminders and quiet hours
A monthly recap at Settings > Reflect shows topics, most active day, peak hour, and observations; it is in beta on Free, Pro, and Max plans on web and Desktop. Settings > Time and focus adds optional break reminders and quiet hours.
Read Anthropic's release noteshttps://support.claude.com/en/articles/12138966-release-notes#h_881cb4b0e7
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